Omega 3

⏳ 2 months supply per pack (120 softgel capsules)

Support your heart & vision, sharpen your mind, and reduce joint pain with clinical-strength Omega 3. Third party tested for maximum purity, potency & stability.

🧠 2000mg fish oil providing active 1300mg Omega 3
💙 Support heart health with 700mg EPA
👁️ Boost brain & eye function with 500mg DHA
🔬 IFOS-certified for purity and potency

Nutrition Geeks Magnesium Glycinate 3-in-1 pack

FREE Magnesium 3-in-1

when you spend £35+. Auto-adds to basket.

Worth£9.99
£13.49
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Shipped for free every 60 days. Cancel anytime.

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💙 Heart Health Support
Each daily serving provides a powerful 700mg EPA and 500mg DHA. EPA & DHA contribute to the normal function of the heart when consumed regularly as part of a healthy lifestyle.

🧠 Brain & Cognitive Function
DHA contributes to the maintenance of normal brain function, helping to support focus, memory and mental performance — especially important in busy, high-demand lifestyles.

👀 Vision & Eye Health
DHA also contributes to the maintenance of normal vision, making Omega-3 an essential daily nutrient for long-term eye health and visual clarity.

🏃‍♂️ Everyday Joint & Mobility Support
Omega-3 fatty acids play a key role in supporting the body’s natural inflammatory response, helping you stay active, mobile and moving comfortably day-to-day.

🧪 Industry-Leading Strength
Every serving delivers a clinically backed 1300mg of pure omega-3 fatty acids, including 700mg EPA and 500mg DHA in 2 convenient softgel capsules.

🐟 Sustainably Sourced From Cold Water Fish
Sourced exclusively from wild-caught anchovies, sardines and tuna from the nutrient-rich South American Humboldt Current, these cold water fish naturally develop higher EPA & DHA levels, to survive in cold waters (0-20°C).

🧑‍🔬 IFOS Third-Party Tested
Every batch is independently tested and certified by IFOS (International Fish Oil Standards), the global gold standard in omega-3 testing. This guarantees exceptional purity, potency, freshness and safety, far exceeding basic regulatory requirements.

🛡️ Pure & Pleasant to Take
Unlike lower-quality omega-3 oils that are prone to oxidation, our formula is stabilised with natural antioxidants to preserve EPA & DHA integrity, freshness and overall quality throughout its shelf life.

Fish Oil, 2000mg, **
Providing Omega-3 Fatty Acids, 1300mg, **
~ of which EPA (Eicosapentaenoic Acid), 700mg, **
~ of which DHA (Docosahexaenoic Acid), 500mg, **
~ of which Other Omega-3 Fatty Acids, 100mg, **

Ingredients:

Fish Oil (35% EPA, 25% DHA), Capsule Shell (Bovine Gelatin, Glycerin, Purified Water), Antioxidant: Natural Vitamin E Oil from Sunflower (as d-alpha-tocopherol).

Not suitable for vegetarians or vegans.
* Nutrient Reference Value AKA Recommended Daily Intake
** Nutrient Reference Value Not Established

Directions: Take 2 softgel capsules daily with a meal. Taking omega-3 with food supports optimal absorption of EPA and DHA. Not intended for use by persons under the age of 18.

Supply: Each pack contains 120 softgel capsules (2 months supply) of Omega 3. That's the equivalent to just £7.50 GBP per month!

All UK orders qualify for free, tracked UK delivery. Delivery takes 1-2 days.

For orders from outside the UK will vary depending on your location. Please review our delivery policy for full delivery details.

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Why are customers switching to Nutrition Geeks

Discover why millions of customers are switching to Nutrition Geeks from other brands.

  • 5 stars: 315 (83%)
  • 4 stars: 30 (8%)
  • 3 stars: 16 (4%)
  • 2 stars: 4 (1%)
  • 1 star: 14 (4%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
John Greenwood (Hackney, GB)
Didn’t want to review all the items I am taking separately

Didn’t want to review all the items I am taking so picked a random one, I started with the Magnesium which I think was the first supplement that I have taken where I noticed a difference. Since then I have included 7 more which I take regularly and will continue which is a first as I normally just forget .

Hi John, We're delighted to hear you noticed a difference with our Magnesium Glycinate 3-in-1 and that it's encouraged you to make our supplements part of your daily routine. Thank you for your wonderful feedback and for your continued support.

Regards,
Nutrition Geeks

P
Pauline Howard (Corby, GB)
Great but the capsules have all stuck together

Great but the capsules have all stuck together and difficult to separate without breaking them. I’m sure it’s the hot weather but didn’t think I should put them in the fridge. Without aircon, it’s difficult to find a cool place.

Dear Pauline,

Thank you for your review. We're sorry to hear that the capsules have become difficult to separate during the recent warm weather. We appreciate you sharing your experience and thank you for bringing this to our attention.

Kind Regards
Nutrition Geeks

S
S. H. (Bradford, GB)
Love NG BUT this is not for me.

I will start by saying I love so many of the supplements I’ve bought from Nutrition Geeks and continue to take. However, I had awful fishy reflux all day after taking them, so I tried freezing them. I also took them with a meal and still had the same issue. After reading about omega 3 online it was said that capsules can easily go rancid. Mine have been kept in a cold dry place and I took them within days of receiving them. I have since cut one of the capsules open, they tasted metallic almost. Not sure that is a good sign. It’s a no from me, I had to throw them away.

B
Bill Boylan (Leicester, GB)
Great Product

I use pretty much all of Nutrition Geeks products wouldn’t go anywhere else definitely recommend it to everyone!

F
Fiona

Great value. Easy to take

D
Dale

great product, fast delivery

S
Samantha

Always buy from nutrition geeks they are a great company!

P
Paresh

have used this product and is really good

B
Ben

Great

A
Anonymous (Inverness, GB)
Joint relief

I've been taking these for a few weeks now, suffered with what doctor says is bursitis its constant pain but this seems to have it under control and at least I can now exercise which is not easy when you are in pain so id say working wonders and won't stop taking now .

Hi there,

Thank you for sharing your experience. We’re pleased to hear Omega 3 seems to be helping you manage your discomfort and get to exercising. We appreciate you choosing Nutrition Geeks and hope you continue to feel the benefits. Please continue to follow your doctor’s advice regarding bursitis and any supplements you take.

Regards,

Nutrition Geeks

D
Didier Avignon

Great product great service

N
Nichola Field

Quick dispatch ! Excellent ❤️

M
Miroslav

I believe that this product is a great and high quality.
But not using this enough time to notice some difference.

J
Jon

Great item , bought many times

A
Alison

Always but nutrition geeks supplements , love them

K
Katarzyna

great

W
Wendy

We have been using a bundle of supplements for probably over a year now, good quality, price and fast delivery

J
Julie Blaylock (High Wycombe, GB)
Briliant Food Supplement

I don't eat fish so these capsules are briliant. I have tried other companies these are definately the best.

Hi Julie,

Thank you for your kind words. We're glad to hear our Omega 3 capsules meet your needs and stand out from others you've tried. Your satisfaction is our priority. If you have any questions or need further assistance, feel free to reach out.

Regards,

Nutrition Geeks

D
Debbie Connelly

I have been using products from this company for a few months now, I like to give it a while before reviewing so I can see if I feel the benefits.

Their products have made a difference and their customer service is excellent and as an added bonus when ordering in bulk they offer you free samples.

I would highly recommend this company.

A
Ally Parle

Take it every day! It’s the best 😍

G
Gemma Phillipson (Leeds, GB)
I really wanted to take this product...

I really wanted to take this product. However the tablets are obnoxiously LARGE! I have almost choked on them. Had to give up. Why do they have to be this big?!

Dear Gemma,

Thank you for your feedback. We’re very sorry to hear that the Omega 3 capsules were so difficult to swallow and that you nearly choked. We understand how disappointing this must be and will pass your feedback about the capsule size to our team.

Kind Regards
Nutrition Geeks

S
Sarah Williams

Easy to take

N
Nigel Payne

Amazing

T
Teresa Patton

Very quick delivery as always thank you.

A
Anonymous (Witham, GB)
Great, tasteless but do cause fishy burps afterwards!

Great supplements and completely tasteless. My only complaint is the fish taste that repeats on me after taking, like having fishy burps.
Have still bought them regardless but wouldn't rate them 5 star due to the fishy taste coming back up.

Hi there, We’re pleased to hear you’re happy with our supplements, but we’re sorry about the fishy aftertaste and burps. We appreciate you sharing this feedback with us, and we’ll pass it on to our product team as we’re always looking for ways to improve our products.

Regards,
Nutrition Geeks

m
marc jones (Southampton, GB)
Silly prices

As good as other brands I think but prices are getting silly so changing to other brands including my collagen biotin and magnesium.

Dear Marc,

Thank you for your honest feedback. We’re sorry to hear that our prices have led you to consider other brands. We appreciate your support and will pass your comments about pricing on to the relevant team.

Kind Regards
Nutrition Geeks

L
Leonie Murray

Well, I was searching for vegan Omega 3, this came up under those terms and from the small picture & the info I simply assumed it was what I was looking for bc WHY would actual FISH Omega 3s be thrown up at me when I searched to for VEGAN?!!! Needless to say, I have no idea if it’s a quality product, since I can’t eat it.

G
GEORGINA EUNICE QUANSAH (Wembley, GB)
Great product, I can feel it

Great product, I can feel it working

Hi Georgina,

Thank you for your positive feedback. We're glad to hear that you're feeling the benefits of our Omega 3. Your satisfaction is our priority.

Regards,

Nutrition Geeks

C
Colin

Seems to be a quality item and a good price

Frequently Asked Questions

Common questions about Omega 3

Omega 3 fatty acids are essential nutrients that support overall health. They contribute to heart health by helping maintain normal blood pressure and healthy triglyceride levels. Omega 3 is also shown to support brain health and vision. Sufficient Omega 3 levels can also balance Omega 6 in the body which can help reduce inflammation & reduce joint pain.

Omega 3 can be taken at any time of day, as consistency is more important than timing. Many people find it easiest to take their Omega 3 with a large meal to support routine and absorption. If you’re prone to reflux or heartburn, taking it earlier in the day with a meal and avoiding it just before exercise can help.

Our Omega 3 fish oil is sourced from sustainable, wild-caught anchovies, tuna, and sardines from the South Pacific Ocean. These fish live in colder waters (0-20°C) and therefore naturally develop higher EPA & DHA levels, to survive.

To survive in cold ocean temperatures between 0°C and 20°C, fish naturally develop higher concentrations of unsaturated fats, particularly the Omega 3 fatty acids EPA and DHA. Our Omega 3 is sourced from wild-caught, cold-water fish living in the Humboldt Current off the South American coast. This nutrient-rich, sustainably managed marine region is known for producing fish with naturally favourable Omega 3 fat profiles, meaning you get industry leading EPA & DHA content in each serving.

Yes! Every batch of Nutrition Geeks Omega 3 is independently tested through IFOS (International Fish Oil Standards), the leading global testing programme for fish oil quality. This means each batch passes the strictest standards for purity, freshness, and potency, including testing for heavy metals, PCBs, oxidation levels, and verified EPA + DHA content. Only batches that meet all IFOS standards are approved, giving you confidence that Nutrition Geeks Omega 3 is safe, effective, and of the highest quality.

The code on your pouch (normally on the back, on the right-hand side) shows which packing run it came from. It isn’t the batch number, but it links to it, and to the IFOS certificate.

This is called parent and child batch coding, and it’s standard practice across food, supplements, cosmetics and pharmaceuticals. One “parent” batch of softgels is made, then split into “child” runs when packed into pouches on different lines. This means every pouch can be traced back to its parent batch, which UK food law requires us to be able to do.

To find your batch number, email us at customerservices@nutritiongeeks.co with the code. We’ll tell you which batch it relates to and send you a link to the matching certificate on the IFOS website.

We appreciate this isn’t the smoothest process at the moment. We’re working on ways to make it easier for customers to check their results going forward.