About our Geeky Values
Being healthy doesn't have to be boring, confusing, or expensive. We simplify the science so you can easily understand why our supplements are proven to work. From product development to content creation, every action and output has our customers' interests at the forefront.
Being healthy doesn't have to be boring, confusing, or expensive. We simplify the science so you can easily understand why our supplements are proven to work. From product development to content creation, every action and output has our customers' interests at the forefront.
To do things differently...
Our introductory range has benefited over 1000,000 UK customers in just two years. We will continue to listen to our customers, invest in research and development, and break down the science so that many more can benefit and become Nutrition Geeks.
Being At The Forefront of Change
Right from when Nutrition Geeks was just an idea, being sustainable was high on the agenda. We are one of the few supplement companies that have committed lowering our carbon footprint. Our super compact letter-box pouches already minimises the use of plastic, delivery emissions and requires a lot less manufacturing processes than the traditional bottle style containers. Our pouches use 97% less plastic than plastic bottles.
To do things differently...
Our introductory range has benefited over 1000,000 UK customers in just two years. We will continue to listen to our customers, invest in research and development, and break down the science so that many more can benefit and become Nutrition Geeks.
Being At The Forefront of Change
Right from when Nutrition Geeks was just an idea, being sustainable was high on the agenda. We are one of the few supplement companies that have committed lowering our carbon footprint. Our super compact letter-box pouches already minimises the use of plastic, delivery emissions and requires a lot less manufacturing processes than the traditional bottle style containers. Our pouches use 97% less plastic than plastic bottles.
Not All Supplements Are Created Equal
Developed by PhD Scientists, we pride ourselves on developing highly effective formulas and sourcing the highest grade ingredients - ensuring each and every one of our customers receives a product that provides maximum benefits, is sustainable and affordable.
We are Geeky, find out why...
Made in the UK
Vegan range
Letterbox friendly
Gluten Free
Frequently Asked Questions
Got questions? We’ve got answers
How much does delivery cost?
We offer free delivery on all orders via Royal Mail within the UK
How long will my order take to arrive?
Orders are dispatched on the same or next working day (Monday to Friday). Delivery timeframes are typically 48 hours within the UK. International shipping can take up to 14 days, depending on the destination.
When is the best time to take….? (all supplement answers here)
Biotin Growth+: Due to its role in nutrient metabolism and energy production, it is generally recommended to consume biotin in the morning or mid-day. Avoiding supplementation at night is advised, as it could potentially interfere with sleep.
B12 Dual Power: B12 supplements are best taken in the morning. B12 is important for energy metabolism, which may disrupt your sleep if taken at night.
Turmeric: You have flexibility in choosing the time of day to take the turmeric supplement that suits your routine. However, taking it with meals is often recommended. This can aid in the absorption of nutrients and minimise the risk of potential stomach discomfort.
Vitamin D3: Taking Vitamin D3 supplements in the morning can be more beneficial as it helps regulate your body's natural biological clock. To enhance its absorption and effectiveness, it is often recommended to take it with a meal that contains fat. This ensures better utilisation of the supplement.
Iron Energy+: Iron is best absorbed on an empty stomach. For optimal results, take 1 tablet daily on an empty stomach with water. If you experience discomfort on an empty stomach, you can take the tablet with a main meal and water.
Mg Glycinate 3-in-1: Finding the best time to take magnesium can sometimes be a matter of personal preference and experimentation. Many individuals find it helpful to take magnesium in the evening, an hour before bedtime. This timing can support a restful night's sleep and potentially aid in falling asleep more easily as well as easing muscle cramps. Others may prefer to take it with breakfast or lunch to support energy levels and stress management throughout the day.
Vitamin D3+K2: You can consider taking the D3+K2 supplement with your largest meal of the day, as this often contains more fats which aid in the absorption of these fat-soluble vitamins. Additionally, some prefer taking it in the morning to ensure they don't forget or experience any interference with sleep if taken closer to bedtime.
Lion's Mane Focus+: It’s recommended that the best way to receive nootropic benefits from Lion’s Mane is to take it during the first half of the day. However there is no rule of thumb for when you should take lion's mane supplements. The best time to take lion's mane depends on your schedule and incorporating the supplement into your daily routine.
Milk Thistle: The timing of milk thistle intake may vary depending on your specific purpose or objective. If you aim to alleviate the effects of overindulgence in food, it is recommended to take milk thistle supplements both before and after such occasions. However, if your goal is to support overall liver health, you can take the supplements at any time during the day.
Ashwagandha Calm+: If you are working to reduce stress, Ashwagandha can be consumed at any time of the day. Some people find that taking it in the morning helps them start their day with a calm and clear mind, while others prefer to take it in the evening to help them relax before bed and achieve a better night's sleep.
Collagen Glow up: You have flexibility in taking collagen supplements, whether with or without food, at any point during the day. It's recommended to consider morning intake due to the body's heightened repair processes, particularly for skin, during these early hours. However, if morning intake is challenging, feel free to take it whenever convenient for you. Kindly note that our collagen supplement provides a one-month supply based on our suggested daily dosage of 2 tablespoons.
Pure Creatine Monohydrate Powder: When considering the best time to take creatine, it's important to note that timing isn't a critical factor. Studies have shown that the uptake of creatine into muscles isn't notably affected by the timing of consumption throughout the day. This means that you have the flexibility to take creatine whenever it suits your routine. To optimise absorption and potentially minimise stomach discomfort, taking creatine with meals is recommended. Specifically, pairing creatine with a meal higher in carbohydrates may enhance the uptake of creatine by the muscles. Therefore, if you're aiming to boost muscle creatine uptake, taking creatine alongside a high-carbohydrate meal can be beneficial for you.
Additionally, we have a useful tip for optimising the absorption of Iron Energy+ and Biotin Growth+ supplements. It's advisable to split their dosages and take them separately, ideally spaced a few hours apart. This approach ensures that each supplement is absorbed efficiently by the body, thereby maximising their respective benefits. This advice applies similarly to Magnesium Glycinate 3-n-1 and Iron Energy+.
Are there any discounts available for new customers?
For sure! New customers can use the discount code "GEEKY30" at checkout for a 30% discount on orders over £20.
I didn’t receive my discount code when I signed up?
It appears that there was a temporary system limitation that prevented the discount code from being emailed to you or the automated email with the discount code may be diverted to your spam folder. For new customers you use the discount code "GEEKS30" at checkout for a 30% discount on orders over £20.
Do you deliver internationally, and how much does it cost?
We do offer international shipping. The cost varies depending on the destination: Ireland is £6, most of Western Europe is £6, the USA/Canada/UAE/Australia is £9.99, and Portugal is £9.99. For exact shipping costs, it's best to contact our support team.
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Join the 1,000,000+ Customers Who Love Nutrition Geeks
Let's hear what some of them have to say:
Turmeric, Ginger & Black Pepper
I LOVE THIS PRODUCT
I suffer with acute eczema on my hands and if I have any inflammation - THIS IS MY GO TO PRODUCT - 24/48 hours later , there is a noticeable difference. I’ve just reintroduced it into my diet; I’m taking it first thing on an empty stomach for maximum benefits. Also , the vitamin C in this combined with the Iron , boosts its properties.
Natalie J
Verified Buyer
Magnesium Glycinate 3-in-1
Immediate relief from pain & cramps
I have not had leg pain or night cramps at all since I started taking magnesium 3 in 1 xx my sleep has improved as a result and I would definitely recommend this priduct
Fiona McAlinden
Verified Buyer
Glowing and Growing
So, I’ve had supplements before . I was slightly sceptical, but Nutrition Geeks was recommended to me by my daughter. She was right ! My nails were very brittle and peeling. Now after 3 weeks they are growing much stronger and the peeling has stopped. Skin and hair , glowing and growing :)) And the best bit ? The tabs are so tiny that I can swallow them without any problem , which believe me is a big deal for me. So even if you’re a bit sceptical, give these little wonders a go. You won’t be disappointed.
Julie Wilson
Verified Buyer
Outstanding service and super prices
It’s far too early to say if the products I purchased are making any difference but the initial service from nutrition geeks was outstanding, the amount of product in each tablet is also exceptional and the prices are by far the cheapest on the net for such quality. I suppose only time will tell regarding the benefits but this will always be something difficult to quantify with such supplements. What I do know is that on the face of it, the service, quality and price is outstanding and the supplements can only be of benefit. I will be sticking with them and not going back to my original vitamin, mineral and supplement supplier.
Ray Godwin
Verified Buyer
Collagen Glow Up
Glow up indeed!
I’ve tried multiple different collagens before but this collagen - it’s giving, I need more in my life. My skin is GLOWING! My nails are GROWING! My hair is FLOURISHING!!! Definitely allow 2-3 months to see & feel the full benefits because it’s absolutely worth it!
Natalie M - Rowe
Verified Buyer
Energy levels improved
Since taking the iron energy I have definately noticed the difference in my energy levels during the day. I don't get fatigued like I used so I know they are topping up my iron levels as needed. I am only taking 1 a day but its dependant on you if you take 1 or 2 daily.
Tasha Hylton
Verified Buyer