There’s no underestimating the power of your teeth. And that’s not just the power they have to crunch through the food you eat, but the power they also have in influencing people’s perception of you. A nice shiny smile and fresh smelling breath are the keys to finding love according to researchers.

Those with straight teeth also draw more positive responses than those with crooked teeth and one-third of people say they notice a person’s teeth before their other facial features when first meeting them.

Here are three “teethmaxing” tips you can use so you never have to doubt your smile ever again:

Strategic Eating!

Your Teeth Will Thank You In The Long Run

Box of carrots
Cut cauliflower

The foods we eat have a huge impact on what our teeth look like with many foods cursing visible staining to the teeth which of course diminish their appearance. Many fruits and vegetables act like a “toothbrush” and have a cleaning effect on the teeth.

Try eating more foods like:






… And then watch how many more people start commenting on your smile!

Use Charcoal Every Now And Then

No, we’re not talking about the kind of charcoal you get from a barbecue, but instead charcoal toothpaste. Some research has shown that charcoal toothpaste has a positive effect on the teeth leading to a whiter and more radiant appearance

However, regular use of charcoal toothpaste is not recommended as more research is 

needed into the effectiveness of it. At the moment, that means it’s best to use a couple of times every month instead of daily or as a more regular solution.

A great charcoal toothpaste option is Arm & Hammer charcoal white for many of its benefits including, it contains fluoride and is possibly gentle enough for daily use. It uses baking soda to also help remove surface stains and clean teeth. Calcium is added to help keep tooth enamel strong. 

Arm & Hammer charcoal toothpaste

Go Electric

electric tooth brushes

Research from the oral health foundation has found that electric toothbrushes are indeed more effective at removing extrinsic dental stains than manual toothbrushes. The research took a whopping 11 years to complete so definitely holds a great deal of weight!

Chief Executive of the Oral Health Foundation, Dr Nigel Carter OBE, believes this study backs up what smaller studies have previously suggested. That electric toothbrushes are better for oral health than manual toothbrushes. Head to the local supermarket and head straight to the hygiene aisle!

Bottom Line

These are only a few ways you can start “teethmaxing” to get the smile of your dreams and to appear more attractive to others.

 If you seek professional advice we of course recommend you visit your registered dentist or go to the dedicated NHS help page here in order to get all the correct medical advice.

Looking for something to supports that smile from the inside? Vitamin D tablets support your teeth as well as the immune system,  maintains bone & muscle health. The NHS recommends everyone should take a daily Vitamin D supplement and with our Vitamin D it's possible with it being 1 years supply at maximum strength! Most importantly approved by The Independent!